My goal is to assist you in reaching your goals to feel your best
and to get you back to the things you love doing.
I have much experience working with:
Pre-natal, lymphedema, repetitive stress injury, chronic low back pain, abdominal/digestive issues, sports injuries, mastectomy and scar tissue release, neck and jaw pain, headaches and much more.
Offering 30-90 minutes sessions
Therapeutic Massage can be used to eliminate pain, improve joint mobility, reduce muscle tension and overall wellness. Lea will checkin with you prior to treatment to gear the time towards your massage goals.
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
Let's face it...sometimes we just want a silent massage. In this relaxation massage, I will hold silent space for you to rest, replenish, and retire. Leave feeling totally refreshed.
Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. Unlike Swedish or shiatsu massage techniques, the client lies on the floor and participates more actively in the massage.
Join me for this free online class to relieve tension in your neck, back, and legs.
All you need is a yoga block, mat, and 50 minutes. You’ll leave feeling refreshed and invigorated.